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Tag: overcome stress

Career crisis

Facing a career crisis?

A career crisis – like losing our job or being treated unfairly at work – can trigger a storm of negative emotions that batter our self-worth and wreck our work identity. It’s perfectly normal to feel these emotions at difficult times in our work lives. But if we don’t let go of them, they can…
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How to Manage Stress and Avoid Workplace Burnout

Stress can help us to perform and rise to the challenges that life and work throws at us. But if you don’t manage stress well, you may experience burnout…